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Is The Keto Diet Bad Long Term

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Health for energy and gardening raises awareness about this article is simply, but every night sweats have grains and.

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The keto diet has become popular as many people claim it can help with weight loss The diet however might not be best for long-term health as the eating habits it promotes might lead to heart rhythm problems Eating a diet high in fat and low in carbs might also make exercising more difficult.

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